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Anxiety
Web Resources
- Anxiety CanadaAnxiety Canada is a registered charity created to raise awareness about anxiety and support access to proven resources and treatment.
- Coping Skills For KidsThis website is a resource designed to help children develop emotional regulation and stress management strategies. It offers tools, activities and worksheets focused on teaching children healthy ways to cope.
- Doctor Ali MattuDr Mattu's is a clinical psychologist who creates engaging and accessible mental health content.
Recommended Books
- What To Do When You Worry Too Much, by Dawn Huebner
- Anxiety Relief For Teens, by Regine Galanti
- Breaking Free of Child Anxiety and OCD, by Eli R. Lebowitz
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Shannon Porter
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Shannon Porter2025-03-04 09:51:232025-03-04 09:51:23Anxiety
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