Tools & Resources »

Therapy Groups

Structured group work has been a successful approach for many of our patients who are seeking mental health support. Attendees receive evidence-based information from our counselors on topics such as parenting, anxiety, depression, and strategies to support their well-being. If you are interested in one of our groups, please call the front desk, (802) 879-6556.

To participate in one of our therapy groups, children must be patients at Essex Pediatrics.

Brick by Brick: Lego Group

Thursdays 5-6pmFacilitated by: Sarah McCracken, LICSW

6-9 year olds therapeutic lego group to engage in peer relationships, self-esteem and growth.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Friendship Group

Wednesdays 5:30-6:30pmFacilitated by: Emma Caskey, MSW

For ages 10-12 – learn social skills, discuss healthy friendships and engage with peers!

Essex Pediatrics Mental Health Group Space, Loft
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Parenting Little Kids with Big Feelings

Tuesdays 5-6:30pmFacilitated by: Gina Watson, LICSWMental Health Group Interns

For caregivers of children ages 2-5.

Learn parenting strategies to help your child with social and emotional regulation, managing big behaviors and understanding developmental milestones.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Yoga for Teens

Mondays 5:30-6:30pm, March 4th - March 25thFacilitated by: Zynnia Seidita, MS

Starting March 4th, join us for a yoga group to build mindfulness, body awareness and emotion regulation.

Ages 13-17. Mats included. No experience needed.

Essex Pediatrics Mental Health Group Space, Office 2
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Breaking Free of Childhood Anxiety and OCD

Wednesdays 5:15-6:45pmFacilitated by: Cath Burns, PhDMental Health Group Interns

March 18th through April 15th:

Learn parenting strategies to support your child with their anxiety or OCD. Connect with other parents going through similar experiences. Develop insight into how anxiety might show up and how best to manage accommodations.

Community Space, Loft
First Congregational Church
Map & Directons

Type 1 Diabetes Support Group

TBDFacilitated by: Dr. Steve Hale and Jeff Kolok

Connect with other caregivers parenting a child with type 1 diabetes on our online forum or quarterly meetings here at Essex Pediatrics.

Essex Pediatrics Mental Health Group Space, First Congregational Church - 39 Main St Essex Junction
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Caregiver Support Network: For Caregivers of Children with Autism or Developmental Delays

Thursdays, 5:30 pm - 6:30 pmFacilitated by: Carter Bradshaw, MSW • Gretchen Paulsen

Join us as we connect you with other caregivers with similar experiences to yours. Share your challenges, successes and gain support.

To register, please contact Carter at 802-735-4136.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Caregiver Support Network: Caring For Children with Complex Needs

1st and 3rd Tuesday of the month - 4:30 pm - 6:00 pmFacilitated by: Marley Powden, LICSWShannon Porter, MS

Caring for Children with Complex Needs is a discussion-based support group for caregivers of children with ongoing mental health needs, trauma histories, or challenging behaviors. This group offers a supportive space to connect with other caregivers who are navigating similar challenges and share practical strategies. The group is held on the first and third Tuesday of each month from 4:30–6:00 PM.  Each session is primarily discussion-based, with space to share experiences, ask questions, and offer mutual support.

This group is facilitated by Marley Powden, LICSW and Shannon Porter, MS.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons

Caregiver Support Network: For Mothers of Newborns

Wednesdays, Thursdays or Fridays, 9:30-11:30 amFacilitated by: Stephanie Roberts, LICSW

Enjoy a cup of coffee and a snack while connecting with other mothers with similar experiences. This group is open to mothers of babies under seven months old. To register for either group, or receive additional details, please contact our family home support provider Stephanie at 802-355-7616.

Essex Pediatrics Mental Health Group Space
15 Brickyard Rd, Essex Junction, VT 05452
Map & Directons